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Mallorca

Owner's diary 

Thursday

Feeds

Admittedly, my previously rather modest muscles have grown into impressive physiques in recent months. And at my age! Not bad! To be honest, I definitely want to build even more. Yes, since we moved to SOMNI and aligned our lives with the A9 concept, I've become a real fitness fanatic. That's the advantage of having a gym in your own home. My biological age was determined at my last check-up. Ta-da! Five years younger. Maybe I should stop celebrating birthdays so I'm not reminded of my real age. Tell me, which age really matters? The age of the body, the age of the mind, or the age of the soul? We humans are so fixated on the number, when it's so unimportant. How you feel and what you radiate is so much more important. I feel like I'm 35 and I'm positively glowing. My trusted doctor, whom I mentioned earlier, asked me the other day what I'd changed. I suspect he's envious. "You strongly advised me to change something in my life, dearest Phil, and that's exactly what Julie and I did.“ I had to give him a detailed account of our Longevity House; he wanted to know everything. Even as a doctor, some of it was new to him. I heard from Sabine last week that he ordered the A9 Portable components for his house. I'm happy for him. Everyone should upgrade their gym or wellness area with them. "Kim, could you give me the foot cream too?" I groan in pain. "Ugh, Dad, you've got some pretty bad blisters. Maybe you should have broken in those new hiking boots first." "You're so clever, little one. Why didn't you tell me this before?" I ask, wailing. "But it was worth it, wasn't it!" Mali calls from the pool, swimming energetically. "Yes, it really was," I reply, settling down on the sun lounger. "Does anyone know where Mum is?“ “At her favorite spot, up in the jacuzzi,” Kim says with a smile, walking past me with her surfboard. “I’m going for another wave, want to come along, Mali?” I watch them both go as I apply the ointment. Mali’s right, it was worth it. We went hiking again today. A fantastic route to the Ermita de Betlem, one of Mallorca’s power places. Since I’ve lived here, my sensitivity to energetic vibrations has increased. I didn’t pay attention to it before, but now I consciously make sure my body is always at a certain frequency. And it does me good. I feel as fit as a fiddle. This also applies to our diet, by the way. We consciously choose what we eat. Tonight, Pietro, our chef, is coming to prepare healthy food for us. He comes regularly; everything is organized by the SOMNI team. That includes our beloved organic vegetable box and the yoga and breathwork coaches. We've booked them for Sunday. Did I mention that Julie and I have our first surf lesson tomorrow?

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